Settings
Configure your profile, sport physiology, availability, AI coach, connected apps, billing, privacy, and developer access.
Settings influence how Coach Watts imports data, calculates zones and nutrition, generates workouts, communicates with you, and uses AI features.
Profile settings
- Basic Profile & Localization — identity, body metrics, language, timezone, and units
- Sport Profiles, Thresholds & Zones — activity mapping, thresholds, load method, zones, and targeting
- Measurements & Availability — measurement history, preferred sources, and weekly training windows
- Nutrition Settings — fueling sensitivity, goals, metabolic assumptions, and workout fueling
Profile also includes Public Presence and Communication tabs. Public Presence controls the public athlete page, slug, display text, and visibility. Communication controls email categories and delivery preferences.
Application settings
- AI Coach Settings — personality, voice, data access, automation, quotas, and usage
- Connected Apps & Sync Settings — connections, provider preferences, ingestion, and deduplication
- Billing & Entitlements — subscription, plan changes, feature access, and payment status
- Data, Privacy & Danger Zone — exports, wipes, schedule cleanup, and account deletion
- Developer Settings — API keys, OAuth applications, documentation, and raw ingested data
Save behavior
Settings pages use a mixture of explicit save buttons and action-specific confirmations. Do not navigate away until the success message appears. Changes to physiology or zones generally affect future generation and recalculation; they do not rewrite the original measurements recorded by external providers.
Recommended setup order
- Basic profile, timezone, and units
- Sport profiles and activity-type assignments
- Thresholds and zones
- Measurements and weekly availability
- Connected apps and ingestion behavior
- Nutrition and AI Coach preferences
- Public presence, communication, billing, and developer access as needed