Activity Calendar & Workout Management

The Activities page is the main operational view for completed workouts, planned sessions, wellness entries, nutrition, rest days, and events.

Calendar and list views

Use the view buttons in the header to switch between:

Calendar — best for planning, matching, rescheduling, and weekly context
List — best for scanning a longer activity history

Use the date controls to move through time. Filters and calendar settings help reduce visual noise when you only need a particular sport or record type.

Select a completed workout to open its detail page. Select a planned workout to inspect its structure, targets, and completion state. Wellness and nutrition entries open their respective daily detail views.

Reschedule a planned workout

Drag a planned workout to another date and confirm the move. Rescheduling changes the calendar assignment; it does not create a second workout.

If a connected planning platform also owns the workout, allow synchronization to finish before making another change.

Match a completed workout to a plan

Coach Watts attempts to match imported activities to planned sessions automatically. To correct or create a match manually:

Drag the completed workout onto the planned workout, or open the page menu and select Link Workouts.
Review the planned and completed pair.
Confirm the link.

The planned workout becomes completed and its adherence analysis can use the recorded activity. A completed workout can only have one planned-workout link.

To remove a bad match, open the completed workout and select Unlink in the plan-adherence section.

Merge duplicate completed workouts

Drag the secondary completed workout onto the completed workout you want to keep. The destination remains primary and the dragged workout becomes a linked duplicate.

For a full history scan and data-quality review, use Activities → Deduplicate instead. See Duplicate Workouts & Versions.

Add workouts from the library

Open the workout drawer in calendar view to browse reusable templates. Drag or schedule a template onto a date, then review the generated planned workout. You can also save a useful completed workout to your library for future reuse.

Delete activities in bulk

Open Activities → Manage to select and delete multiple workouts. Deletion is different from deduplication:

Deduplication retains every source record and links secondary versions.
Deletion removes the selected records.

Use Data Management when you need to review individual records across workouts, wellness, events, and nutrition.

Mobile drag actions

On smaller screens, start the drag action from the workout card, move to the target day or workout, and release on the highlighted destination. If precise drag-and-drop is difficult, use Link Workouts or open the workout directly for the equivalent action.

Common mistakes

Dropping a planned workout onto another planned workout does not merge completed activities.
Only completed-to-completed drops create duplicate-version links.
Linking a completed workout to a planned workout is not deduplication.
Removing an integration does not automatically remove activities already imported from it.