Goals & Events

Goals give your training direction. Coach Watts uses goals to generate training plans, prioritize AI recommendations, and measure progress.

Goal types

Create goals at Profile → Goals:

Each goal includes a title, target value, optional deadline, and priority level.

Creating a goal

1. Go to Profile → Goals
2. Click Add Goal
3. Select the goal type
4. Enter target metrics and dates
5. Save — the AI incorporates the goal into coaching context

The AI may also suggest goals based on your training history and recent performance trends.

Events

The Events page tracks races and key dates:

• Event name, date, and priority (A, B, or C race)
• Distance, elevation, and terrain profile
• Link to an active training plan

Events anchor plan generation — the AI structures mesocycles to peak at your A-race date.

Adding an event

1. Open Events from the sidebar
2. Click Add Event
3. Enter race details and priority
4. Optionally link to a training plan

Events can also sync from Intervals.icu or Strava if your calendar is connected.

Goal-driven training

When you create a plan through the Plan Wizard, you select a goal that drives:

• Block length and focus (base, build, peak, taper)
• Weekly volume progression
• Intensity distribution strategy
• Taper timing before event date

Tracking progress

Goal cards show:

• Current vs. target values
• Progress bar (for measurable metrics like weight)
• Status (active, completed, archived)
• Priority badge

Ask Chat about progress:

• "How am I tracking toward my FTP goal?"
• "How many weeks until my A-race?"

Related guides

• Training Plans
• Performance & Trends
• Account & Profile Setup
• Daily Recommendations