Workout, Exercise & Plan Libraries
Create reusable training content, organize it in folders, and schedule it from your calendar or plan.
The Library stores reusable content separately from dated training records. It contains workouts, exercises, plans, and saved charts.
Workout library
Open Library → Workouts to create or reuse workout templates.
You can:
- Create a structured workout template
- Search and preview templates
- Edit or delete templates you own
- Organize templates in nested folders
- Move multiple templates between folders
- Use a template in a plan or schedule it on the calendar
- Save a completed workout as a starting point
Deleting a folder does not delete all of its contents: child folders move up one level and workouts become unfiled.
Exercise library
Open Library → Exercises for reusable strength exercises. Exercises can include movement pattern, intent, target muscle groups, instructions, and video information.
Use filters to find exercises by pattern, intent, or muscle group. Exercises become building blocks inside strength workout templates.
Deleting an exercise does not rewrite historical completed workouts that already recorded it, but it can affect future template editing.
Plan library
Open Library → Plans to manage reusable plans and public or shared templates.
- Add to Library copies an available plan into your library.
- Architect opens a plan you can edit.
- Folders organize your plan collection.
- A plan in the library is a reusable template; your active Training Plan is the dated schedule generated or applied from it.
Before applying a library plan, check its sport, duration, availability assumptions, and goal.
Athlete and coach content
When coaching access is active, the library can expose athlete-owned and coach-owned content. The source selector indicates whose library you are browsing. Permissions determine whether you can edit the original or add a copy to your own library.
Schedule from the Activities page
In calendar view, open the workout drawer, choose a template, and place it on the intended date. Review the generated planned workout after scheduling, especially its zones and targets.
Chart library
Saved analytics visualizations appear under Library → Charts. Open a chart to explore it, edit its source, or pin it to an analytics dashboard.
See Analytics Explorer & Workout Comparison.